https://www.ameliamattocks.com/blog daily 0.75 2022-03-19 https://www.ameliamattocks.com/blog/lenoir-nc-full-spectrum-doula-training monthly 0.5 2021-10-12 https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1633807434489-VUW136YIJS7LNHPQEX7G/Dec.+Doula+training.png Blog - Lenoir, NC: Full-Spectrum Doula Training - I’m excited to announce the next in-person, full-spectrum doula training I will be offering will be December 9-12, 2021 in Lenoir, NC. Lenoir is where I grew up and I’m thrilled to be able to bring Doula Trainings International’s full-spectrum doula curriculum to Caldwell County and the surrounding counties. Doula work is a form of social justice. Evidence shows when a doula is present with someone during any stage of their reproductive health journey, they have better health outcomes. This includes better birth outcomes, fewer interventions, better postpartum health, and fewer incidences of Postpartum Mood Disorders. A doula provides emotional, physical, and educational support to the communities they serve and act as a public health intervention. In marginalized communities where we see higher rates of health complications during pregnancy, birth, and recovery, having access to a doula is vital. Space is limited for this training and I would recommend signing up ASAP! You can sign-up HERE. For more information about what is covered in the training go HERE. This is an in-person training. All Covid-19 safety protocols will be in place according to CDC guidelines. https://www.ameliamattocks.com/blog/hello monthly 0.5 2022-03-19 https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1623089032993-SUX893O0ECSS0N1FVE6M/ameliaheadshots-9.jpg Blog - Hello - I’m Amelia! I believe doulas are for everyone Full-spectrum doula Master Certified Health Education Specialist Over a decade of perinatal health experience https://www.ameliamattocks.com/blog/full-spectrum-doula-training-scholarships monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1621298131786-0U5VRXGFATLEG1UUDNRT/%243200+%2813%29.png Blog - Full Spectrum Doula Training Scholarships https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1619058768342-X748LCJ7F1LKIL64VOPS/dti_educatorgroup.png Blog - Full Spectrum Doula Training Scholarships https://www.ameliamattocks.com/blog/new-lunch-n-learn-season monthly 0.5 2021-04-25 https://www.ameliamattocks.com/blog/lunch-n-learn-episode-8 monthly 0.5 2021-04-25 https://www.ameliamattocks.com/blog/lunch-n-learn-episode-6 monthly 0.5 2021-04-25 https://www.ameliamattocks.com/blog/lunch-n-learn-episode-5 monthly 0.5 2021-04-25 https://www.ameliamattocks.com/blog/lunch-n-learn-episode-4 monthly 0.5 2021-04-25 https://www.ameliamattocks.com/blog/lunch-n-learn-episode-3 monthly 0.5 2021-04-25 https://www.ameliamattocks.com/blog/birth-story-3 monthly 0.5 2021-04-25 https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1619066372055-TMCUTXV893O5P3ODN1Z3/DSC_0486%2Bcopy.jpeg Blog - Birth Story #3 Getting weighed https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1619066240140-A6U62YFJ4U8A03J0E2VL/DSC_0467%2Bcopy.jpeg Blog - Birth Story #3 Waiting for the placenta to be delivered https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1619066147878-CX44FGTK9YGKBMMAHIPU/IMG_7833.jpeg Blog - Birth Story #3 My last day of work. Sent this pic to some friends showing them I could still fit into the dress they had given me. https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1619066418986-YS4NB4FTMKZWMRT54S8H/DSC_0528%2Bcopy.jpeg Blog - Birth Story #3 Before the older two children left for school https://www.ameliamattocks.com/blog/birth-story-2 monthly 0.5 2021-04-25 https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1619066624841-SW9IYALBFAYMVQP9Y7QH/DSC_0862.jpeg Blog - Birth Story #2 You can see the purple bruise and the head shape. https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1619066649731-MWBYA8EXP7QV7ZAMHICC/DSC_0498.jpeg Blog - Birth Story #2 The next morning. https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1619066542850-SRFGPSYZNHI99QJLF3QJ/DSC_0266.jpeg Blog - Birth Story #2 Forty Weeks https://www.ameliamattocks.com/blog/lunch-n-learn-episode1-na8g6-ljz2l-dhs5e monthly 0.5 2021-04-25 https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1617904030841-E6IYJVJ15SQ0NB5X3IR7/Amelia+Mattocks+Doula+Services+.jpg Blog - 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WELL, IT HAPPENED. You finally realized that you need an exit plan for the baby growing inside you, and you can't ignore it anymore. Birth can be EASIER, with a little help. https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1618129431662-WG3IWJJGUFVJOBHGRW0X/Amelia+Mattocks+about+page+graphics+%281%29.png About https://www.ameliamattocks.com/services daily 0.75 2022-09-07 https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1618984803583-AR6EDU36MIHQKR074NDI/Services+page+header+graphic+%281%29.png Services https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1619058290796-PIM9EHJFOG7FTTYEZJIZ/services+page+AM+site+graphic.png Services https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1619110116875-34AALI4U020KF0C3YZ9P/Meet+your+doula+graphic+Services+page+AM+site+%282%29+%281%29.png Services https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1618268397764-TJADJB427BJ9UHASGCDC/Arrow+GIF+AM+site.gif Services https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1618268676212-5VQQV4AHRD6R1N6FIK2Y/birth+services+graphic+services+page+AM+site+%281%29.png Services https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1618269043343-WUDLKGSY4AZ1H8R7NQ8Z/postpartum+services+graphic+services+page+AM+site+%281%29.png Services https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1619113385793-X12IVM2DZJUOK6WUQEBO/A2147728-E65A-42A0-973B-216536230F31+%281%29.jpg Services https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1618523244768-JA5IQ9177ALWLJFJ9P15/AM+logo+icon+services+page.png Services https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1618523233106-IMZT9FWBDV1IEM3CP8KN/AM+logo+icon+services+page.png Services https://images.squarespace-cdn.com/content/v1/605f6ec89626227bd4b16ed1/1618270296003-HKWME9W5WSIABG0K1Q65/AM+site+services+page+picture+%281%29.jpg Services - Are you ready get the positive birth or postpartum experience you've been dreaming of? 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Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or start a teacher training program—we’ve got a plan that can flex to meet your goals. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964582621-Z61S0OVBTXP9VVIR1ACD/image-asset.jpeg Home - Receive gentle guidance With experienced teachers you can trust Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Align & Flow, we provide guidance for all levels of practice so you can decide what feels best for your body. Meet your teachers https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604977911113-HOBG33NMMJO9Q1YT7T6K/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978203098-WDTEWRH7W27QZ8Y972TV/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604978275845-7NT15QECXR7ZJV2FP8T5/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg Home - Explore our virtual classes With a variety of styles and formats to match your goals Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes and video tutorials. 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